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Corsica, Jewell of The Mediterranean All Scenes are taken from the full motion digital videos that are the framework of our programs. |
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Post Trauma Stress If you have experienced or witnessed a severe traumatic event and have an extreme ongoing reaction to it; Hypnotherapy can combine Deep Relaxation Training with the ability to block these thoughts & memories from your mind. |
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Our Thoughts Generate our Feelings. So when we have Traumatic or Frightful thoughts and remembrances … we have no choice but to re-experience those original feelings. This is compounded because; Our Feelings Lock In our Thoughts. So when we have Traumatic and Frightful feelings it is very difficult to think of anything else. This creates a vicious cycle that is not only unpleasant but also reinforces the problem. Sometimes it helps to talk about the event. But after a while it becomes time to heal. And that means letting go of it. If you turned on the TV and you didn’t like the show … you would change the channel. Likewise you need to put these thoughts out of your mind in order to also lose the feelings. I know this is “easier said than done” but I specialize in easier said than done. This program is about training you to replace unpleasant thoughts and feelings with relaxing, positive, supportive thoughts and feelings while developing your ability to change the channel and keep it changed. Hypnotherapy can also keep these troubling events out of your dreams. For more, see the links below. Hypnotherapy - Because It Works Copyright 2006-2008 ABOVE and BEYOND stress, LLC All Rights Reserved |
