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Corsica, Jewell of The Mediterranean All Scenes are taken from the full motion digital videos that are the framework of our programs. |
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Public Speaking Often ranked higher than the fear of death, this too can be overcome. This program focuses on training you in the ability to instantly relax and feel confident in any situation. You will also learn the importance of preparation and rehearsal. People will put off preparing for a speech because ... |

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Thinking about it makes them feel uncomfortable. However, Not knowing what you want to say and Not rehearsing is Not a good way to feel more comfortable. Know What You Want To Say. There is no substitute for being prepared. And there is no shortage of books in stores and libraries on this topic. These books can give you the dos & don’ts of what works with various audiences. It’s also part of this program. What books cannot do however, is: TRAIN you to be more Relaxed & Confident. Feeling Relaxed & Confident Deep Relaxation Training is a program of Hypnotherapy that develops within you, the ability to become instantly relaxed, regardless of what you may be doing at the time. The 1st step in feeling confident is always the ability to feel relaxed in the given situation. Hypnotic Rehearsal If you could truly say: “I’ve given such talks a hundred times,” you would certainly be much more comfortable, much more at ease. Practice makes perfect. Rehearsing a situation while in deep relaxation forges new neural pathways that are almost as effective as having actually done it for real. Hypnotic Rehearsal is used in Sports Performance, Phobias, Habit Braking and Making, Obsessive / Compulsive Disorder, Hypnotic Pain Relief, to name a few. When all these factors are combined, you move along at your own comfortable pace to delivering a successful presentation. Comfortably. Hypnotherapy - Because It Works Copyright 2006-2008 ABOVE and BEYOND stress, LLC All Rights Reserved |